There are 48.49 calories in one serve (100 G) of Benna Light Yogurt, Red Fruits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benna Light Yogurt, Red Fruits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Benna Light Yogurt, Red Fruits is 100 G and weighs 100 grams. It contains 48.49 calories, 0.2g fat, 6.5g carbohydrates, and 4.8 grams of protein. Each 100g of Benna Light Yogurt, Red Fruits has 52mg of sodium and 6 grams of sugars.
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