There are 106 calories in 100 grams of Benje's Naturals Black Beans. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Benje's Naturals Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
Benje’s Naturals Black Beans has 106 calories, 1g fat, 18 carbohydrates (including 1g sugar), and 6g protein per 100 grams.
Water, organic black beans, organic tomatoes (diced tomatoes, tomato juice), organic onions, organic green bell peppers, organic tomato paste, organic expeller pressed canola oil, organic mirepoix (vegetables [organic carrots, organic celery, organic onions, organic expeller pressed soybean oil], organic evaporated cane juice, sea salt), sea salt, organic red bell peppers, organic onion powder, organic spices, organic garlic powder, organic jalapeno peppers, organic chili powder, and organic cilantro.
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