There are 230 calories in one serve (4.5 Oz) of Benihana Yellowtail Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Yellowtail Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
753 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
10
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Food Details
A serve of Benihana Yellowtail Roll is 4.5 Oz and weighs 128 grams. It contains 230 calories, 3.5g fat, 37g carbohydrates, and 13 grams of protein. Each 100g of Benihana Yellowtail Roll has 219mg of sodium and 8 grams of sugars.
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