There are 150 calories in one serve (7.5 Oz) of Benihana Tuna Poke. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Tuna Poke:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
146 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Benihana Tuna Poke is 7.5 Oz and weighs 213 grams. It contains 150 calories, 2g fat, 10g carbohydrates, and 20 grams of protein. Each 100g of Benihana Tuna Poke has 146mg of sodium and 6 grams of sugars.
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