There are 360 calories in one serve (6 Oz) of Benihana Spicy Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Spicy Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
676 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
13
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Food Details
A serve of Benihana Spicy Edamame is 6 Oz and weighs 170 grams. It contains 360 calories, 16g fat, 35g carbohydrates, and 22 grams of protein. Each 100g of Benihana Spicy Edamame has 676mg of sodium and 10 grams of sugars.
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