There are 110 calories in one serve (4.23 Oz) of Benihana Seaweed Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Seaweed Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
1150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
2
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Food Details
A serve of Benihana Seaweed Salad is 4.23 Oz and weighs 120 grams. It contains 110 calories, 3g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Benihana Seaweed Salad has 1150mg of sodium and 9 grams of sugars.
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