There are 130 calories in one serve (3.5 Oz) of Benihana Samurai Benihana Trio, Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Samurai Benihana Trio, Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
548 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Benihana Samurai Benihana Trio, Chicken is 3.5 Oz and weighs 99 grams. It contains 130 calories, 5g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Benihana Samurai Benihana Trio, Chicken has 56mg of sodium and 0 grams of sugars.
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