There are 200 calories in one serve (3.17 Oz) of Benihana Pan Fried Beef Gyoza Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Pan Fried Beef Gyoza Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
929 -
Sodium (mg)
611 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
A serve of Benihana Pan Fried Beef Gyoza Dumplings is 3.17 Oz and weighs 90 grams. It contains 200 calories, 9g fat, 20g carbohydrates, and 6 grams of protein. Each 100g of Benihana Pan Fried Beef Gyoza Dumplings has 611mg of sodium and 8 grams of sugars.
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