There are 300 calories in one serve (6 Oz) of Benihana Lunch Boat, Steamed Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Lunch Boat, Steamed Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Benihana Lunch Boat, Steamed Rice is 6 Oz and weighs 170 grams. It contains 300 calories, 0g fat, 72g carbohydrates, and 6 grams of protein. Each 100g of Benihana Lunch Boat, Steamed Rice has 3mg of sodium and 1 grams of sugars.
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