There are 50 calories in one serve (1.5 Oz) of Benihana Lunch Boat, Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Lunch Boat, Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
485 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Benihana Lunch Boat, Edamame is 1.5 Oz and weighs 43 grams. It contains 50 calories, 2g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Benihana Lunch Boat, Edamame has 256mg of sodium and 2 grams of sugars.
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