There are 230 calories in one serve (7 Oz) of Benihana Hibachi Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Hibachi Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
485 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
81 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Benihana Hibachi Steak is 7 Oz and weighs 198 grams. It contains 230 calories, 11g fat, 1g carbohydrates, and 32 grams of protein. Each 100g of Benihana Hibachi Steak has 96mg of sodium and 0 grams of sugars.
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