There are 140 calories in one serve (7 Oz) of Benihana Hibachi Scallops. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Hibachi Scallops:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
409 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Benihana Hibachi Scallops is 7 Oz and weighs 198 grams. It contains 140 calories, 4g fat, 4g carbohydrates, and 23 grams of protein. Each 100g of Benihana Hibachi Scallops has 409mg of sodium and 1 grams of sugars.
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