There are 200 calories in one serve (12 Oz) of Benihana Haiku Colada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Haiku Colada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
1
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Food Details
A serve of Benihana Haiku Colada is 12 Oz and weighs 340 grams. It contains 200 calories, 0.5g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Benihana Haiku Colada has 0mg of sodium and 16 grams of sugars.
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