There are 70 calories in one serve (3.5 Oz) of Benihana Group Menu, Samuria Surf Side Scallops. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Group Menu, Samuria Surf Side Scallops:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Benihana Group Menu, Samuria Surf Side Scallops is 3.5 Oz and weighs 99 grams. It contains 70 calories, 2g fat, 2g carbohydrates, and 12 grams of protein. Each 100g of Benihana Group Menu, Samuria Surf Side Scallops has 404mg of sodium and 1 grams of sugars.
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