There are 60 calories in one serve (1.5 Oz) of Benihana Express Lunch, Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Express Lunch, Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
586 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Benihana Express Lunch, Edamame is 1.5 Oz and weighs 43 grams. It contains 60 calories, 2.5g fat, 5g carbohydrates, and 5 grams of protein. Each 100g of Benihana Express Lunch, Edamame has 244mg of sodium and 0 grams of sugars.
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