There are 210 calories in one serve (6 Oz) of Benihana Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Benihana Edamame is 6 Oz and weighs 170 grams. It contains 210 calories, 9g fat, 17g carbohydrates, and 18 grams of protein. Each 100g of Benihana Edamame has 259mg of sodium and 2 grams of sugars.
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