There are 190 calories in one serve (3.39 Oz) of Benihana Chili Ponzu Yellowtail. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Chili Ponzu Yellowtail:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
828 -
Sodium (mg)
917 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Benihana Chili Ponzu Yellowtail is 3.39 Oz and weighs 96 grams. It contains 190 calories, 14g fat, 9g carbohydrates, and 8 grams of protein. Each 100g of Benihana Chili Ponzu Yellowtail has 917mg of sodium and 4 grams of sugars.
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