There are 170 calories in one serve (4 Oz) of Benihana Bento Boxes, Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Bento Boxes, Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Benihana Bento Boxes, Edamame is 4 Oz and weighs 113 grams. It contains 170 calories, 7g fat, 15g carbohydrates, and 13 grams of protein. Each 100g of Benihana Bento Boxes, Edamame has 257mg of sodium and 2 grams of sugars.
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