There are 290 calories in one serve (1 Bar) of BeneFIT Bars Oatmeal Raisin Fiber Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BeneFIT Bars Oatmeal Raisin Fiber Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1707 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of BeneFIT Bars Oatmeal Raisin Fiber Bar is 1 Bar and weighs 71 grams. It contains 290 calories, 9g fat, 48g carbohydrates, and 5 grams of protein. Each 100g of BeneFIT Bars Oatmeal Raisin Fiber Bar has 268mg of sodium and 31 grams of sugars.
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