There are 290 calories in one serve (1 Bar) of BeneFIT Bars Bars, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BeneFIT Bars Bars, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1707 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of BeneFIT Bars Bars, Apple Cinnamon is 1 Bar and weighs 71 grams. It contains 290 calories, 9g fat, 48g carbohydrates, and 5 grams of protein. Each 100g of BeneFIT Bars Bars, Apple Cinnamon has 338mg of sodium and 31 grams of sugars.
BeneFIT Bars Bars, Apple Cinnamon Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Apples, Vegetable Shortening (Canola Oil, Palm Oil), Oats, Eggs, Invert Syrup, Molasses, Leavening (Baking Soda, Sodium Acid
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