There are 290 calories in one serve (1 Bar) of BeneFIT Bars Bar, Apple Blueberry Chip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BeneFIT Bars Bar, Apple Blueberry Chip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1707 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
A serve of BeneFIT Bars Bar, Apple Blueberry Chip is 1 Bar and weighs 71 grams. It contains 290 calories, 9g fat, 48g carbohydrates, and 5 grams of protein. Each 100g of BeneFIT Bars Bar, Apple Blueberry Chip has 282mg of sodium and 32 grams of sugars.
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