There are 15 calories in one serve (2 Tsp) of Benefiber Fiber Supplement. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benefiber Fiber Supplement:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1653 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
105 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Benefiber Fiber Supplement is 2 Tsp and weighs 3.8 grams. It contains 15 calories, g fat, 4g carbohydrates, and grams of protein. Each 100g of Benefiber Fiber Supplement has 0mg of sodium and 0 grams of sugars.
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