There are 30 calories in one serve (1 Rounded Tablespoon) of Benefiber Fiber Supplement, Healthy Shape. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benefiber Fiber Supplement, Healthy Shape:
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1695 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
95 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Benefiber Fiber Supplement, Healthy Shape is 1 Rounded Tablespoon and weighs 7.4 grams. It contains 30 calories, g fat, 7g carbohydrates, and grams of protein. Each 100g of Benefiber Fiber Supplement, Healthy Shape has 0mg of sodium and 0 grams of sugars.
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