There are 70 calories in one serve (1 Tbsp) of Benecol Vegetable Oil Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benecol Vegetable Oil Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
57 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Benecol Vegetable Oil Spread is 1 Tbsp and weighs 14 grams. It contains 70 calories, 8g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of Benecol Vegetable Oil Spread has 786mg of sodium and grams of sugars.
Benecol Vegetable Oil Spread Ingredients
Canola Oil, Water, Palm And Palm Kernel Oil, Plant Stanol Ester, Less Than 2 Percent Of Salt, Buttermilk, Vegetable Monoglycerides (Emulsifier), Potassium Sorbate, Citric Acid, And Calcium Disodium Edta(To Protect Freshness), Artificial Flavor, Dl-Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Beta-Carotene (Color).
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