There are 140 calories in one serve (0.5 Cup) of Ben & Jerry's Grocery Light Ice Cream, Chocolate Milk & Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben & Jerry's Grocery Light Ice Cream, Chocolate Milk & Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
862 -
Sodium (mg)
103 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Ben & Jerry’s Grocery Light Ice Cream, Chocolate Milk & Cookies is 0.5 Cup and weighs 68 grams. It contains 140 calories, 4.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Ben & Jerry’s Grocery Light Ice Cream, Chocolate Milk & Cookies has 103mg of sodium and 22 grams of sugars.
Ben & Jerry’s Grocery Light Ice Cream, Chocolate Milk & Cookies Ingredients
Water, Organic Skim Milk, Liquid Sugar (Sugar, Water), Organic Cream, Corn Syrup Solids, Wheat Flour, Egg Yolks, Sugar, Cocoa (Processed With Alkali), Brown Sugar, Butter (Cream, Salt), Chocolate, Eggs, Nonfat Milk, Vanilla Extract, Salt, Natural Flavor, Guar Gum, Baking Soda, Locust Bean Gum, Cocoa Butter, Vanilla Beans, Soy Lecithin.
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