Calories in Ben & Jerry's Grocery Ice Cream, Chocolate Cookie Enlightenmint

Calories in Ben & Jerry’s Grocery Ice Cream, Chocolate Cookie Enlightenmint

There are 160 calories in one serve (0.5 Cup) of Ben & Jerry's Grocery Ice Cream, Chocolate Cookie Enlightenmint. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben & Jerry's Grocery Ice Cream, Chocolate Cookie Enlightenmint:


Nutrition Facts

Amount Per Selected Weight
  • Calories 222
  • Total Fat (g) 10
  • Saturated Fat (g) 7
  • Kilojoules 929
  • Sodium (mg) 90
  • Alcohol (g) 0
  • Cholesterol (mg) 56
  • Total Carbohydrate (g) 31
  • Dietary Fiber (g) 0
  • Sugars (g) 21
  • Protein (g) 4




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Food Details

A serve of Ben & Jerry’s Grocery Ice Cream, Chocolate Cookie Enlightenmint is 0.5 Cup and weighs 72 grams. It contains 160 calories, 7g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Ben & Jerry’s Grocery Ice Cream, Chocolate Cookie Enlightenmint has 90mg of sodium and 21 grams of sugars.

Ben & Jerry’s Grocery Ice Cream, Chocolate Cookie Enlightenmint Ingredients

Water, Organic Skim Milk, Liquid Sugar (Sugar, Water), Organic Cream, Sugar, Corn Syrup Solids, Wheat Flour, Egg Yolks, Butter (Cream, Salt), Cocoa (Processed With Alkali), Eggs, Brown Sugar, Soybean Oil, Salt, Egg Whites, Guar Gum, Vanilla Extract, Baking Soda, Natural Flavors, Locust Bean Gum, Peppermint Extract, Malted Barley Flour.



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