There are 429 calories in 100 grams of Belvita Cookies Bites 1X1 Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1793 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 429 calories, 16g fat, 75g carbohydrates, and 7 grams of protein in Belvita Cookies Bites 1X1 Oz.
Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, semisweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rolled oats, whole grain rye flour, cocoa processed with alkali, chocolate, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). en:gluten
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