There are 45 calories in one serve (2 Scoops) of BelVita Breakfast Golden Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BelVita Breakfast Golden Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
1167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
50
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Food Details
A serve of BelVita Breakfast Golden Oats is 2 Scoops and weighs 12 grams. It contains 45 calories, 0g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of BelVita Breakfast Golden Oats has 1167mg of sodium and 17 grams of sugars.
BelVita Breakfast Golden Oats Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , High Oleic Canola Oil, Sugar, Evaporated Cane Sugar, Whole Grain Wheat Flour, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)
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