There are 137 calories in 100 grams of Beluga Lentils. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Beluga Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
573 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
100 grams of Beluga Lentils has 137 calories, 1g fat, 21g carbohydrates (including 2g sugar), and 10 grams of protein.
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