There are 120 calories in one serve (0.25 Cup) of Bela Portuguese Sardines in Spring Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bela Portuguese Sardines in Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Bela Portuguese Sardines in Spring Water is 0.25 Cup and weighs 55 grams. It contains 120 calories, 5g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Bela Portuguese Sardines in Spring Water has 120mg of sodium and 0 grams of sugars.
Bela Portuguese Sardines in Spring Water Ingredients
Sardines, Spring Water, Sea Salt.
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