There are 122.05 calories in one serve (1 Tablespoon) of Bega Light Peanut Spread, Crunchy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bega Light Peanut Spread, Crunchy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
555
-
Total Fat (g)
37 -
Saturated Fat (g)
8 -
Kilojoules
2322 -
Sodium (mg)
618 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
17
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Food Details
A serve of Bega Light Peanut Spread, Crunchy is 1 Tablespoon and weighs 22 grams. It contains 122.05 calories, 8.2g fat, 7.8g carbohydrates, and 3.8 grams of protein. Each 100g of Bega Light Peanut Spread, Crunchy has 618mg of sodium and 15 grams of sugars.
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