There are 40 calories in one serve (0.5 Cup) of Beets Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 33 calories, 0.83g protein, 6.67g carbohydrates, and 0g of fat in Beets. Each serve of Beets is 120g.
The nutrition information for Beets comes from data published by USDA (United States Department of Agriculture).
Beets Spartan Ingredients
Beets, Water, Salt.
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