There are 45 calories in 100 grams of Beets, Fresh, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beets, Fresh, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
202 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
2
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Food Details
On a 100g basis, there are 45 calories, 9.93g carbohydrates, 0.18g fat, and 1.67g protein in Beets, Fresh, Cooked No Added Fat.
The nutrition information for Beets, Fresh, Cooked No Added Fat on this page comes from data published by USDA.
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