There are 154 calories in 100 grams of Beef Tamale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
644 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 154 calories, 7g fat, 18g carbohydrates, and 4 grams of protein in Beef Tamale.
Seasoned rice with black beans and corn (cooked white rice, cooked black beans [black beans, water, salt], corn, water, green bell pepper, soybean oil, onion, chicken base [chicken including natural chicken juices, chicken fat, salt, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavoring, yeast extract, turmeric], green chiles [green chiles, salt, citric acid, calcium chloride], tomato paste, lower sodium sea salt [sea salt, potassium chloride, magnesium salts], salt, spices, paprika [ethoxyquin added to preserve color], dried ancho chile pepper, modified corn starch, granulated onion, cilantro, xanthan gum), beef tamale (masa: water, corn masa flour [corn masa flour, lime], corn oil, low sodium sea salt [sea salt, potassium chloride, magnesium salts], chili peppers, carrageenan, spices, filling: cooked beef [beef, water, salt], water, tomato paste, corn oil, carrots, potatoes, spices, modified cornstarch, jalapeno peppers, onion powder, garlic powder), enchilada sauce (water, tomato paste, chicken base [chicken including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavoring, yeast extract, turmeric], modified corn starch, paprika, garlic [garlic, citric acid], lemon juice [lemon juice, sodium benzoate {preservative}], soybean oil, spices, flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], sugar, xanthan gum, granulated red bell pepper, granulated onion, granulated garlic, coriander, dried chipotle chili pepper, dried chili peppers, dried pasilla chili pepper, dried ancho chile pepper), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes).
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