There are 219 calories in one serve (1 Cup) of Beef Stew Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 93 calories, 4.24g protein, 8.05g carbohydrates, and 4.66g of fat in Beef Stew. Each serve of Beef Stew is 236g.
The nutrition information for Beef Stew comes from data published by USDA (United States Department of Agriculture).
Beef Stew Shurfine Ingredients
Water, Beef, Potatoes, Carrots, Beef Fat, Contains 2% Or Less Of Modified Cornstarch, Textured Vegetable Protein (Soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Beef Stock, Caramel Color, Flavoring, Sugar, Disodium Inosinate And Disodium Guanylate.
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