There are 251 calories in 100 grams of Beef, Stew Meat, Cooked Lean Only Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beef, Stew Meat, Cooked Lean Only Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
251
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1050 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
105 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
31
Food Search:
Food Details
On a 100g basis, there are 251 calories, 0g carbohydrates, 13.19g fat, and 30.8g protein in Beef, Stew Meat, Cooked Lean Only Eaten.
The nutrition information for Beef, Stew Meat, Cooked Lean Only Eaten on this page comes from data published by USDA.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see nutrition information for Beef, Stew Meat, Cooked Lean Only Eaten. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.