There are 236 calories in 100 grams of Beef, Stew Meat, Cooked Lean And Fat Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beef, Stew Meat, Cooked Lean And Fat Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
987 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
34
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Food Details
On a 100g basis, there are 236 calories, 0g carbohydrates, 10.05g fat, and 34.05g protein in Beef, Stew Meat, Cooked Lean And Fat Eaten.
The nutrition information for Beef, Stew Meat, Cooked Lean And Fat Eaten on this page comes from data published by USDA.
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