There are 143 calories in 100 grams of Beef Steak. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 143 calories, 4g fat, 4g carbohydrates, and 20 grams of protein in Beef Steak.
Beef, water, seasoning (potato starch, vinegar, yeast extract, sea salt, spice, natural flavor [extract of rosemary], citrus extract), beef base (roasted beef sirloin and beef stock, salt, sugar, corn starch, dried potato, beef fat, natural flavors, high oleic sunflower oil, onion powder, garlic powder).
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