There are 184 calories in 100 grams of Beef Steak, Broiled Or Baked, Lean Only Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beef Steak, Broiled Or Baked, Lean Only Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
770 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
81 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a 100g basis, there are 184 calories, 0g carbohydrates, 6.75g fat, and 29.23g protein in Beef Steak, Broiled Or Baked, Lean Only Eaten.
The nutrition information for Beef Steak, Broiled Or Baked, Lean Only Eaten on this page comes from data published by USDA.
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