There are 76 calories in 100 grams of Beef Pot Roast With Vegetables. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 76 calories, 3g fat, 8g carbohydrates, and 5 grams of protein in Beef Pot Roast With Vegetables.
Water, potatoes, cooked seasoned beef and starch product (beef, water, less than 2% cornstarch, salt, lemon juice concentrate, vinegar), carrots, celery, onion, beef broth flavor (beef broth [contains natural flavor], salt, hydrolyzed soy protein, cornstarch), cornstarch, beef fat, tomato paste, salt, yeast extract, worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), garlic powder, sugar, spices. en:celery
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