There are 179 calories in 100 grams of Beef Empanadas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
749 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 179 calories, 6g fat, 24g carbohydrates, and 8 grams of protein in Beef Empanadas.
Enriched wheat flour (wheat, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, ground beef, onions, textured vegetable protein, (soy flour, caramel color), tomato paste (tomatoes, citric acid (as a preservative), sweet red peppers, sweet green peppers, shortening (palm olein, palm stearin), garlic, shortening (pure vegetable oil, soybean and cottonseed oil), salt, beef base (salt, beef fat (bha, propyl gallate and citric acid added to protect flavor), dextrose, hydrolyzed soy protein, corn gluten and wheat protein (contains salt, caramel color), modified food starch, monosodium glutamate, onion powder, caramel color, beef extract, lactic acid, disodium inosinate, disodium guanylate, natural flavoring, oleoresin paprika), black pepper, oregano and cumin. en:gluten,en:soybeans
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