There are 236 calories in 100 grams of Beef Empanadas Filled With Beef, Onions And Monterey Jack Cheese. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Beef Empanadas Filled With Beef, Onions And Monterey Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
987 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
Beef Empanadas Filled With Beef, Onions And Monterey Jack Cheese has 236 calories, 8g fat, 33 carbohydrates (including 3g sugar), and 8g protein per 100 grams.
Beef, water, rice flour, tapioca starch, onion, rice starch, brown rice flour, potatoes, nonfat milk, peas, tomato paste (tomatoes), palm oil, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of: garlic, scallions, canola oil, salt, xanthan gum, guar gum, spices
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