There are 143 calories in 100 grams of Beef Bourguignon With Garlic Parmesan Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
598 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 143 calories, 8g fat, 11g carbohydrates, and 9 grams of protein in Beef Bourguignon With Garlic Parmesan Potatoes.
Garlic parmesan potatoes (roasted red skin potato wedges [potatoes, canola oil, olive oil, disodium dihydrogen, phyophosphate {to promote color retention}, dextrose], water, grated parmesan cheese [part skim milk, cheese culture, salt, enzymes and cellulose {to prevent caking}], dehydrated garlic, vinegar, dehydrated onion, sea salt, stabilizer [modified food starch, xanthan gum], parsley, black pepper), fully cooked beef (beef, water, vinegar, dehydrated beef marinade [food starch {tapioca and rice}, dehydrated beef stock, salt, carrageenan, garlic powder, onion powder, xanthan gum, spice, spice extract], sea salt, black pepper), bourguignon sauce (dark demi glace [water, sauce flavor base {dried soy sauce , food starch, dextrose, autolyzed yeast extract, potato starch, dried onion, natural flavors, salt, chicken fat, sugar, caramel color, dried tomato, dried beef & veal stock, wheat flour, beef fat, guar gum}, modified corn starch, gelatin], bacon [cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. may contain: sugar and/or smoke flavoring], onions, baby carrots, crimini mushrooms, stabilizer/emulsifier [modified food starch, xanthan gum, guar gum, and mono & diglycerides], food starch modified). en:gluten
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