There are 150 calories in one serve (1.35 Oz.) of Beau Jo's Monterey Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Beau Jo's Monterey Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
32 -
Saturated Fat (g)
18 -
Kilojoules
1653 -
Sodium (mg)
579 -
Alcohol (g)
0 -
Cholesterol (mg)
105 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Beau Jo’s Monterey Jack Cheese is 1.35 Oz. and weighs 38 grams. It contains 150 calories, 12g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Beau Jo’s Monterey Jack Cheese has 579mg of sodium and grams of sugars.
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