There are 70 calories in one serve (0.5 Cup) of Beatrice Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Beatrice Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Beatrice Plain Yogurt is 0.5 Cup and weighs 125 grams. It contains 70 calories, 2.5g fat, 7g carbohydrates, and 5 grams of protein. Each 100g of Beatrice Plain Yogurt has 60mg of sodium and 6 grams of sugars.
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