There are 110 calories in one serve (0.25 Cup Dry) of Bear Creek Soup Mix, Minestrone. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bear Creek Soup Mix, Minestrone:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
2758 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
A serve of Bear Creek Soup Mix, Minestrone is 0.25 Cup Dry and weighs 33 grams. It contains 110 calories, 0.5g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Bear Creek Soup Mix, Minestrone has 2758mg of sodium and 9 grams of sugars.
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