There are 140 calories in one serve (0.25 Cup Dry) of Bear Creek Country Kitchens Soup Mix, Creamy Wild Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bear Creek Country Kitchens Soup Mix, Creamy Wild Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1628 -
Sodium (mg)
2667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Bear Creek Country Kitchens Soup Mix, Creamy Wild Rice is 0.25 Cup Dry and weighs 36 grams. It contains 140 calories, 3.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Bear Creek Country Kitchens Soup Mix, Creamy Wild Rice has 2667mg of sodium and 6 grams of sugars.
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