There are 389 calories in 100 grams of Bear Creek Country Kitchens Macaroni & Cheese Mix, Macaroni & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1628 -
Sodium (mg)
1222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 389 calories, 7g fat, 69g carbohydrates, and 11 grams of protein in Bear Creek Country Kitchens Macaroni & Cheese Mix, Macaroni & Cheese.
Enriched pasta (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, palm oil, whey (from milk), salt, maltodextrin, sodium caseinate (milk protein), modified corn starch, whey protein concentrate (from milk), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, sodium citrate, yeast extract, mono and diglycerides, butter oil, soybean oil, citric acid, sodium alginate, carrageenan, lactic acid, calcium lactate, dipotassium phosphate, sodium phosphate, annatto and paprika (color).
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