There are 214 calories in 100 grams of Bean Hommus Duo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
895 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 214 calories, 18g fat, 14g carbohydrates, and 7 grams of protein in Bean Hommus Duo.
White bean: white kidney beans (white kidney beans, water, salt), tahini (crushed sesame seeds), canola and olive oil blend, water, citric acid, spices, salt, garlic, sodium benzoate and potassium sorbate (to preserve freshness). black bean: black beans (black beans, water, salt, calcium chloride, and ferrous gluconate [color]), chickpeas (chickpeas, water, salt), canola & olive oil blend, tahini (crushed sesame seeds), water, nacho sliced jalapenos (green jalapeno peppers, water, vinegar, salt, calcium chloride), citric acid, spices, minced garlic, salt, sodium benzoate and potassium sorbate (to preserve freshness), roasted garlic.
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