There are 70 calories in one serve (2 Oz) of Be Natural Uncured Ham, Cherrywood Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Be Natural Uncured Ham, Cherrywood Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of Be Natural Uncured Ham, Cherrywood Smoked is 2 Oz and weighs 56 grams. It contains 70 calories, 1g fat, 1g carbohydrates, and 12 grams of protein. Each 100g of Be Natural Uncured Ham, Cherrywood Smoked has 893mg of sodium and 1 grams of sugars.
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